Taking Action For Whole Health & Wellbeing
October 20 @ 9:30 am - October 21 @ 4:30 pm
€30
Taking Action for Whole Health and Wellbeing is an opportunity to build practical tools to support your mental health, build resilience, confidence, and improve overall wellbeing and also to work on a personalised mental health & wellbeing plan. This 2-day evidence-based programme, developed by the Copeland Centre, is led by two accredited facilitators and delivered in person in a welcoming and supportive environment.
The programme is open to anyone who wants to improve their mental health & wellbeing, or support their mental health recovery journey.
You’ll learn alongside a small group of 8-16 people – no previous group experience needed.
Location:
Carrickmacross Workhouse,
Shercock Road, Carrickmacross,
Monaghan
A81 E372
Book online here: https://www.eventbrite.com/cc/taking-action-for-whole-health-wellbeing-4581193/
