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Activator Pole Walking Programme

February 23 @ 10:00 am - 1:00 pm

Activator Poles Programme is back

And coming to new venues in 2022

Monaghan Sports Partnership is delighted to relaunch the growing phenomenon of Activator Poles programmes

This is a fun outdoors aerobic exercise programe, which works on balance, mobility and strength

It is ideal for older adults and those with physical ailments or recovering from injuries/illness

See Monaghan Sports Sponsorship Facebook for more information: www.facebook.com/monaghansports

Details

Date:
February 23
Time:
10:00 am - 1:00 pm
Event Category:
Language
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