Carrick Aces Couch to 5km

*Ready to kickstart your fitness journey in 2026?*
​Fit4Life is back! Whether you’re looking to start running for the first time or want to get back into a routine, our 10-week programme is the perfect place to start.
​*Kick-off & Registration Night*
​When: Thursday 8th January @ 8:00pm
​Where: The Carrickmacross Workhouse
​*Important: Registration is €90 (Cash Only)* This is the only time we will be accepting registration & payment for the programme.
​Ray Smith (Run Right Physiotherapy) will share expert advice on injury prevention & choosing the right running shoes and
​Amy Martin (F4L coach) will provide a full overview of what to expect over the 10-weeks.
*​What’s Included for your €90?*
​This incredible value package covers everything you need for a successful year:
​Expert Coaching: Training sessions 3 times per week.
​Full Membership: 1-year membership and insurance with Carrick Aces AC & Athletics Ireland, along with ongoing coaching twice per week after the 10 week programme has ended.
​Race Entry: Entry to our annual 5k event on 22nd March with a race T-shirt and a unique finisher’s medal.
​Don’t miss out on the chance to improve your fitness in a supportive, social environment. See you in January!