Activator Poles Programme is back
And coming to new venues in 2022
Monaghan Sports Partnership is delighted to relaunch the growing phenomenon of Activator Poles programmes
This is a fun outdoors aerobic exercise programe, which works on balance, mobility and strength
It is ideal for older adults and those with physical ailments or recovering from injuries/illness
See Monaghan Sports Sponsorship Facebook for more information: www.facebook.com/monaghansports
