Activator Pole Walking Programme

Activator Pole Walking Programme

Activator Poles Programme is back

And coming to new venues in 2022

Monaghan Sports Partnership is delighted to relaunch the growing phenomenon of Activator Poles programmes

This is a fun outdoors aerobic exercise programe, which works on balance, mobility and strength

It is ideal for older adults and those with physical ailments or recovering from injuries/illness

See Monaghan Sports Sponsorship Facebook for more information:

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